polka z nogi
Polka z nogi
region: Rzeszowskie; name of the dance: polka z nogi; dancers: Marta Berdel-Dudzińska, Patrycja Kuczyńska, Czesław Pióro, Dominik Wóltański, Bogumiła Zgorzelska, Piotr Zgorzelski; music: Polka z nogi (Wieź mnie mój koniu wieź przez tę zieloną wieś) performed by Janusz Prusinowski; produced by: Fundacja Czas Tradycji; recorded in 2015 in Warsaw; "TaniecTradycyjny.pl" project financed by the Ministry of Culture and National Heritage; project realized in collaboration with the Institute of Music and Dance for the www.tance.edu.pl website
0:13-0:18
Polka z nogi used to be a very popular dance in Rzeszów area
and it was composed of three parts.
0:19-0:25
The first part is chodobieg (jog-trot)
that we begin with the outer leg.
0:26-0:29
M with the left one.
W with the right one.
0:30-0:37
1-2, 1-2, 1-2, 1-2.
0:37-0:42
Then we turn around,
counting to three.
0:43-0:54
1-2-and-3, 1-2-and-3, 1-2-and-3, 1-2-and-3.
0:55-0:58
Now, we will dance both parts together.
1:02-1:31
1-2, 1-2, 1-2, 1-2.
1-2-and-3, 1-2-and-3, 1-2-and-3, 1-2-and-3.
1-2, 1-2, 1-2, 1-2.
1-2-and-3, 1-2-and-3, 1-2-and-3, 1-2-and-3.
1-2-and-3, 1-2-and-3, 1-2-and-3, 1-2-and-3.