polonaise / lesson 1polonaise/ lesson 1
Basic pair holds
Concept, narration: Jan Łosakiewicz; dancers: Karolina Stańczak i Gabriel Raj, dancers of the Folk Song and Dance Ensemble of the University of Warsaw “Warszawianka”; music: Przemysław Marcyniak; music consultant: Tomasz Nowak; co-ordination: Piotr Skawski
polonaise / lesson 2polonaise/ lesson 2
Dance steps
Concept, narration: Jan Łosakiewicz; dancers: Karolina Stańczak i Gabriel Raj, dancers of the Folk Song and Dance Ensemble of the University of Warsaw “Warszawianka”; music: Przemysław Marcyniak; music consultant: Tomasz Nowak; co-ordination: Piotr Skawski
polonaise / lesson 3polonaise/ lesson 3
Bows
Concept, narration: Jan Łosakiewicz; dancers: Karolina Stańczak i Gabriel Raj, dancers of the Folk Song and Dance Ensemble of the University of Warsaw “Warszawianka”; music: Przemysław Marcyniak; music consultant: Tomasz Nowak; co-ordination: Piotr Skawski
polonaise / lesson 4polonaise/ lesson 4
Dance figures in pairs (part 1)
- Along a circle
- Little circle
- Separation of partners
- Left-turn in a stationary position
- Encirclement
polonaise / lesson 5polonaise/ lesson 5
Basic figures in pairs (part 2)
- Spin
- Side-switch
- Fan
- Change of places
- Passage of the man in front of the woman, underneath her left hand
polonaise / lesson 6polonaise/ lesson 6
Dance figures in pairs and groups of dancers
- Pair after pair
- Last pair takes the lead
- In pairs through the middle
- Men to the left, women to the right
polonaise / lesson 7polonaise/ lesson 7
Dance figures in pairs and groups of dancers (part 2)
- Pair to the left, pair to the right
- In fours through the middle
- Four to the left, four to the right
- In eights through the middle
polonaise / lesson 8polonaise/ lesson 8
Dance figures in pairs and groups of dancers (part 3)
- Bound circle
- Concentric circles
- Little chain
- Spinning chain
polonez / lesson 9polonaise/ lesson 9
Dance figures in pairs and groups of dancers (part 4)
- Passage for pairs
- Lay-by
- Bridge
- Tunnel
polonez / lekcja 10polonaise/ lesson 10
Dance figures in pairs and groups of dancers (part 5)
- In rows forward, in rows backward
- Place switching in rows
- Line
- Line under gates
