• basic step forward
• basic step backwards
• basic step sideways
• basic step with quarter-turn
• revolving step

• heel click (hołubiec)
• heel strike (krzesany)
• half-turn forward with knee slap
• half-turn forward with boot slap
• half-turn forward with stamps
• half-turn forward with jump
• half-turn with a brush (obłoczek)
• kneeling

• swinging step (kołysany)
• rotating in place
• woman’s rotations under man’s arm
• brush (obłoczek)

• circle line (po kole)
• back and forth (od się-do się)
• revolving along circle line
• rotating in place
• woman’s rotations under man’s arm
• switching places
• whirl away (odwirek)
• different versions of woman’s lifts
• switching (przechwyty)
• invitation (zapraszana)
• cover (nakrywana)

Example of oberek routine for social dancing
Concept, narration: Jan Łosakiewicz; dancers: Pamela Piotrowska, Mateusz Szyszko, dancers of the Folk Song and Dance Ensemble of the University of Warsaw “Warszawianka”; music: Przemysław Marcyniak; music consultant: Tomasz Nowak; co-ordination: Piotr Skawski
realised in collaboration with the School Musicotheque run by the National Audiovisual Institute